Running and Life Episode 1 November 09
Running and Life is the monthly, UK-based podcast about running that gives YOU the chance to tell the running community about the race you've just run.
Good race, bad race? Record your thoughts onto an MP3 player, send them to us at runningandlife@hotmail.co.uk and we'll try to add it to the next podcast.
But it's not just race reports - got something important/funny/just plain weird to say about running? Running and Life is the podcast for you!
Here's a list of our podcasts to date, with the relevant charity links:
Podcast 1: November 2009
- Running for 24 hours - the London Sri Chinmoy Self Transcendence 24hr Race 2009
- Running with Eddie - talking to those who ran with Eddie Izzard during his epic run in Summer 2009
- Is running bad for us? We talk to a GP and running expert
- The A (altitude sickness) to Y (yak trains) of preparing for the Mt Everest Marathon
Click below to listen to the November 09 podcast - any problems let me know via runningandlife@hotmail.co.uk
* listening tip * - if you click the play/pause button below, it takes a while for the podcast to play and sometimes there's a bit of a pause as it 'catches up' on itself, as it were. You may be better off downloading the podcast first then listening to it in your own time.
Download | Duration: 00:31:42
Posted by Running and Life at 2 Nov 2009, 12:57 PM 
Categories: ultra,running,clinical,sport
Tags: ultra running clinical sport
Categories: ultra,running,clinical,sport
Tags: ultra running clinical sport
Enjoyed listening to that, thanks. Please don't be tempted to extend the time any further. 20 - 30 mins is a good size to fit into the day.
Cheers, mawngyguy.
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What a fantastic positive, inspirational and educational idea/service you have going on! Really enjoyed and learned much from the interviews(especially Mark Hainsworth's one regarding injuries and technique).
Many thanks and look forwards to the next installment.
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Nice job with the new podcast! I'm digging the vibe. Keep them coming.
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GordonG, first time I've listened to the whole podcast. It's great, really professional, entertaining and informative. Keep up the great work! Good to meet you at the BIIIG Mile in Manchester yesterday. Cheers
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